Individual Franklin Method Sessions

Why Individual Sessions?

Individual sessions are great for getting a personalised focus. This can be very helpful when you feel you have a problem in an area of the body which needs a tailor made program to help it to heal. It is also great to feel that the whole session is about you – you don’t have to share as you do in a workshop! It is also a very safe and private space if you feel that you may become emotional as part of the healing process for your body.

What Happens?

In an individual session we will discuss what you would like to get from the session and then use imagery, touch and movement to facilitate a change in your body to start to achieve your goals. Often we don’t achieve our goals for our bodies instantly (it’s really good though when we do!!!) so I will help you to find some images, movements and ideas that you can work with  to get to where you want to be.

When?

 I offer individual Franklin method sessions on Monday afternoons. The sessions are 1 hour long and the charge is £50. It would be rare to see someone more often than fortnightly and more usual for the spacing to be monthly. Sometimes one session is all that an individual will need to find a key as to how they can start to unravel their problems and repattern their body.